Residents invited to get active at free open weekend

Residents across the BCP region are invited to kickstart a more active lifestyle this Autumn at a FREE to attend open weekend hosted at BH Live Active, Queen’s Park, Bournemouth.

On Saturday 19 and Sunday 20 October 2024 between 8am and 5pm, people living in the BCP region can enjoy free gym sessions. BH Live Active’s instructors will lead a gym floor workout to showcase the centre’s well-equipped facilities, which include cardiovascular, resistance and functional fitness equipment and zones.

Free to attend Les Mills™ taster classes including Body Pump, Body Balance and a brand-new Functional Strength class will also be available.

For those seeking some mindfulness, a mini yoga retreat will be hosted at the centre on Saturday 19 October from 1pm-4pm. Participants will be guided through a range of yoga routines, providing a packed afternoon of mindfulness and movement for all.

The yoga retreat is a chargeable activity; £15 for BH Live Active members and £20 for non-members.

How to participate in free gym and classes:
To participate in the free gym and class taster sessions, people will be asked to complete a free one-day guest pass**. They can do this in centre or online.

The mini yoga retreat can be booked and paid for via the BH Live Active app and website.

As well as free activities, there will also be exclusive offers and giveaways over the weekend*.

BH Live Active, Queen’s Park is managed and operated by BH Live, a registered charity and social enterprise. One of its charitable aims is to encourage more people to take part in physical activity for better health and wellbeing.

On behalf of BH Live, Sam Roberts, Centre Manager shared;

“We are delighted to be hosting another free open weekend at BH Live Active Queen’s Park which is packed with activities to inspire more people into being regularly active for better health. This is an excellent opportunity for local people to come and explore the centre’s fantastic facilities and rekindle – or discover – their love for being more active.

“Our team is incredibly passionate, and regularly helps customers become the best version of themselves through their knowledge and expertise. We can’t wait to welcome everyone to BH Live Active, Queen’s Park!”

Situated close to Queen’s Park Golf Course near Charminster, the centre is open to all seven days a week with both pay-as-you-go and membership options available. A packed timetable of classes and activities is available at the centre including Les Mills BodyPump TM, Sprint, RPM and BodyAttack. Wellness classes include yoga, Pilates, and Les Mills BodyBalanceTM.

As well as access to Queen’s Park, BH Live Active memberships are multisite so they also include access to gyms, swimming pools, spa facilities and exercise classes at Littledown, Pelhams, Stokewood, Sir David English Sports Centre and BH Live Active, Corfe Mullen (facilities vary at each centre).

For more information, visit bhliveactive.org.uk/queens-park.

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