The impact that stress can have on our health, and some quick and easy ways to ensure you are stepping towards success while supporting your own wellbeing.
What will I learn?
Let’s be honest, there is nothing like success to make us feel good, but getting there can sometimes come at a cost to both our physical or emotional health.
If you have ever struggled through the weeks feeling stressed, tired, unwell or in pain, or spent a weekend or holiday feeling like you are just trying to recover enough for the week ahead, then this workshop will be invaluable to you.
In this workshop with Hypnotherapist and Coach Alexa Warner from the Healthful Mind Clinic & Wellbeing Centre, whose slogan is “Because Healthy Minds Make Healthy Bodies” you will learn not only the impact that stress can have on our health, but most importantly, some quick and easy ways to ensure you are stepping confidently and calmly towards success, while supporting your own wellbeing.
Who is the training suitable for?
Business owners and team Managers
Training provided by
Wimborne BID in association with the Healthful Mind Clinic.