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Find Out MoreWellbeing Resources
Health and Wellbeing for Employers and Employees
| Links to sources of help and information:
| GU6 Initiative:
Dorset Chamber’s initiative helping to build the resilience of business leaders in what potentially has been the most challenging business climate of our time.
Dorset Chamber ‘has the backs’ of our business leaders offering personal and confidential support to employers who may be finding stress levels too much to cope with.
Our GU6 Champions will be able to offer crucial peer support to fellow members, as well as signpost to further help where needed.
| Menopause Support:
Dorset Chamber is committed to raising awareness of menopause within the business community.
We have gathered resources, information and support for employers and employees
| Video links:
“Do you ever feel like its all a bit too much?”
Check out Ouch Training Team’s informative animation about the Stress Container, you might just learn something new.
What is the best way to ease someone’s pain and suffering?
In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.
Depression can be a frightening, debilitating condition.
Many individuals are afraid to talk about their struggles, and don’t know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and seeking help is the first and most critical towards recovery.
“Living with a black dog” is a guide for partners, carers and sufferers of depression.
It advises those living with and caring for people with depression on what to do, what not to do, and where to go for help.